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	<title>Just a Blink &#187; menu plan</title>
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		<title>Like A Merchant Ship</title>
		<link>http://justablink.com/2010/02/proverbs-3114/</link>
		<comments>http://justablink.com/2010/02/proverbs-3114/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:30:04 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Domestic Life]]></category>
		<category><![CDATA[Domestic Logestics]]></category>
		<category><![CDATA[anthropologie]]></category>
		<category><![CDATA[aprons]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[merchant ships]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Proverbs 31]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[thrival]]></category>

		<guid isPermaLink="false">http://justablink.com/?p=4046</guid>
		<description><![CDATA[{Hi, I&#8217;m back. I took an unexpected blogging break. Recovering from a 103 F fever will do that to a person.  I added new pages to my navigation bar during my week off. Check them out, Meet Jess and Welcome to Just a Blink.} Onto the task before me&#8230;try to learn about the wisdom found [...]]]></description>
			<content:encoded><![CDATA[<p>{Hi, I&#8217;m back. I took an unexpected blogging break. Recovering from a 103 F fever will do that to a person.  I added new pages to my navigation bar during my week off. Check them out, <a href="http://justablink.com/is/" target="_blank">Meet Jess</a> and <a href="http://justablink.com/welcome-to-just-a-blink/" target="_blank">Welcome to Just a Blink</a>.}</p>
<p>Onto the task before me&#8230;try to learn about the wisdom found in Proverbs 31, hands on.</p>
<h3>Proverbs 31:14</h3>
<p><sup id="en-NIV-17299">14</sup> She is like the merchant ships,<br />
bringing her food from afar.</p>
<p><a href="http://justablink.com/wp-content/uploads/2010/02/anthropologie_aprons.jpg"><img class="alignnone size-medium wp-image-4060" title="anthropologie_aprons" src="http://justablink.com/wp-content/uploads/2010/02/anthropologie_aprons-475x304.jpg" alt="" width="475" height="304" /></a></p>
<p>photo credit: <a href="http://www.anthropologie.com/anthro/catalog/category.jsp?popId=HOME&amp;navAction=middle&amp;navCount=115&amp;isSortBy=true&amp;pushId=HOME-KITCHEN&amp;id=HOME-KITCHEN-APRONS" target="_blank">anthropologie</a></p>
<p><strong><em>Like merchant ships she brings food from a far</em> &#8211; basically grocery shopping.</strong></p>
<p>Grocery shopping with 4 kids 5 and under!? Not. going. to. happen. Can you even image the scene? Cart wheels squeaking, breast milk leaking, children fighting, babies crying. Even on a good day, where would I put the food?</p>
<p><strong>Enter online shopping </strong></p>
<p>I am fortunate to have a local service in my community that provides pick-up or delivery service. The small fee I pay for having someone else shop the aisles for me and bring the food to my house, is worth every penny.</p>
<p>Shopping online provides the opportunity to watch my finances. I can easily &#8220;put back&#8221; items that have put my budget over. I can also stick to my list a lot better when I don&#8217;t have the chance to roam to the &#8220;other side&#8221; of Target. You know what I am talking about&#8230;holiday decor, clothes, clearance end caps and toys.</p>
<p><strong>Add extra help</strong></p>
<p>Even the thought of taking all the little ones (in this freezing weather) on a small trip to restock fresh foods or small items can really wear me down. I try to ask for help whenever I need some assistance. I love my friends and family!</p>
<p><strong>The wisdom</strong></p>
<p>Being wise is knowing when to push yourself and knowing when to set your limits. I set my sails to gather food, I just require a crew to help me navigate the way home.</p>
<p>Love,</p>
<p>Jess</p>
<p><strong>I&#8217;ll be back with more grocery and meal planning adventures.<br />
</strong></p>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Proverbs 31 Hands On]]></series:name>
	</item>
		<item>
		<title>Weekly Menu Plans for My Kids</title>
		<link>http://justablink.com/2009/12/weekly-menu-plans-for-my-kids/</link>
		<comments>http://justablink.com/2009/12/weekly-menu-plans-for-my-kids/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:03:56 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Domestic Life]]></category>
		<category><![CDATA[Domestic Logestics]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[kid friendly meals]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[menu plan]]></category>

		<guid isPermaLink="false">http://justablink.com/?p=2717</guid>
		<description><![CDATA[Breakfast and Lunch I am tired. Did I mention I have two newborn baby girls? Of course, I  did. This means I am too tired to think about meals for more than two seconds&#8230;especially when Ryan asks repetitively, &#8220;What are we going to eat?&#8221; So, I really needed to make things simple around the kitchen. [...]]]></description>
			<content:encoded><![CDATA[<h3>Breakfast and Lunch</h3>
<p>I am tired. Did I mention I have two newborn baby girls? Of course, I  did.</p>
<p>This means <strong>I am too tired to think about meals</strong> for more than two seconds&#8230;especially when Ryan asks repetitively, &#8220;What are we going to eat?&#8221;</p>
<p>So, I really needed to <strong>make things simple </strong>around the kitchen. Think once. Prepare food as follows&#8230;</p>
<p><img class="aligncenter size-medium wp-image-2718" title="menu" src="http://justablink.com/wp-content/uploads/2009/12/menu-475x339.jpg" alt="menu" width="475" height="339" /></p>
<p><span style="text-decoration: underline;"><strong>Breakfast</strong></span></p>
<p>M: English Muffins, Sausage and Jam</p>
<p>T: Toast and Eggs with a side of fruit</p>
<p>W: Oatmeal, Raisins and honey or jam</p>
<p>Th: Yogurt and Granola</p>
<p>F: Pancakes and Syrup</p>
<p>Sat: Muffins and/or Smoothies</p>
<p>Sun: Cold Cereal and Bananas</p>
<p><span style="text-decoration: underline;"><strong>Lunch</strong></span></p>
<p>M: Soup, Crackers and Jell-O</p>
<p>T: Pasta and grapes</p>
<p>W: Chicken Nuggets with Veggies and Dip</p>
<p>Th: Sun-nut butter and Jelly Sandwiches and String Cheese</p>
<p>F: Bagel Pizzas and Salad</p>
<p>Sat: Free Choice</p>
<p>Sun: Family Meal (at Grandma&#8217;s, a restaurant or the crock-pot)</p>
<p><span style="text-decoration: underline;"><strong>Do It Yourself</strong></span></p>
<p>Grab some markers and colored pencils or snag some colorful clip art and create your own menu plan chart! It&#8217;s free and might help take some stress out of your meal prep. Some folks will say a fixed meal plan is to predictable or boring. I say so is cold cereal <em>every</em>day.</p>
<p>My picture menu plan is posted on the refrigerator to help Ryan learn the days of the week and give him peace of mind that, indeed, their will be food (even when I&#8217;m tired).</p>
<p>Love,</p>
<p>Jess</p>
<p>This post is linked up with Kimba&#8217;s DIY Day</p>
<p><a href="http://asoftplace.net/"><img title="DIY Day @ ASPTL" src="http://i534.photobucket.com/albums/ee349/GDest07/Kimba/kimbaDIY125.png" border="0" alt="DIY Day @ ASPTL" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Menu Plan Monday</title>
		<link>http://justablink.com/2008/10/menu-plan-monday/</link>
		<comments>http://justablink.com/2008/10/menu-plan-monday/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 13:53:34 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Domestic Life]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[Org Junkie]]></category>

		<guid isPermaLink="false">http://themcwilliams.info/?p=1168</guid>
		<description><![CDATA[M: Easy Potato Sausage Soup T: Florentine Lasagna W: Slow Cooker Oriental Chicken Th: Salmon Cakes/ Jelly sandwiches if rejected after tasting 4 bites F: Pizza Night Sat: Halloween Party at Grammy Kris&#8217; Sun: Spaghetti and Broccoli Check out other menus at org junkie.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1167" class="wp-caption aligncenter" style="width: 150px"><a href="http://themcwilliams.info/wp-content/uploads/2008/10/soup1.jpg"><img class="size-medium wp-image-1167" title="soup1" src="http://themcwilliams.info/wp-content/uploads/2008/10/soup1.jpg" alt="" width="140" height="140" /></a><p class="wp-caption-text">photo from allrecipes.com</p></div>
<p>M: <a href="http://allrecipes.com/Recipe/Easy-Potato-Sausage-Soup/Detail.aspx" target="_blank">Easy Potato Sausage Soup<br />
</a></p>
<p>T: Florentine Lasagna</p>
<p>W: Slow Cooker Oriental Chicken</p>
<p>Th: Salmon Cakes/ Jelly sandwiches if rejected after tasting 4 bites</p>
<p>F: Pizza Night</p>
<p>Sat: Halloween Party at Grammy Kris&#8217;</p>
<p>Sun: Spaghetti and Broccoli</p>
<p>Check out other menus at <a href="http://orgjunkie.com/2008/10/menu-plan-monday-oct-27th.html" target="_self">org junkie</a>.</p>
<p style="text-align: center;"><a href="http://orgjunkie.com/" target="_blank"><img class="aligncenter" src="http://i109.photobucket.com/albums/n75/Orgjunkie/smallbutton.jpg " alt="" width="149" height="137" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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